Old Croc 的个人资料Old Croc's House照片日志列表更多  |  工具 帮助 |
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10月22日 More runny stuffHad a wasted day on Monday – worked from home waiting for a plumber, who didn’t arrive until 1900 so no run and missed blood donor session – pah!
Managed to get to Harriers on Tuesday night – Police station hill times 8 – yes 8 times up that hill. I felt okay, tired but not knackered yet not really strong. It was a good turn out (including WonderW who was sloping off for cake afterwards in good old Fetch stylie) and a good session as a whole – even managed to run home ( not that I had much choice to be honest). 6.9 miles in total so getting the miles in again.
Not got any race plans for next few weeks / months – there are a few races locally that I’m half tempted by but am mainly looking to next year now. Blimey the plans for next year already !! Entries open for Inverness Half so will be getting entry in soon for that. Am not sure about riding the Bealach next year – it has a feel of been there done that sort of thing. Want to get more bike events done but not at the expense of the running – and vice versa. Had the problem this year of the Tuesday League racing (bike) meaning I was knackered for next two days so need a serious think about that and how it fits with plans. Don’t want to drop it as it is great fun and great training / race pace efforts but don’t want it to scupper everything else. Mmmm all a bit odd thinking about next summer as the October rain is lashing against the autumnal leaves on the trees outside. That get’s me thinking about which jacket to wear for Harriers tonight – ah well back to reality of life in Scotland eh? 引用通告此日志的引用通告 URL 是： http://theclansman1967.spaces.live.com/blog/cns!ECFE11D3368BD686!3564.trak 引用此项的网络日志
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